While we give you a tool to easily figure out the approximate number of calories your body needs to stay in fat burning mode, you DO NOT have to count calories. That being said, you certainly can’t eat loads of junk food and expect to burn fat maximally. These techniques are super easy to understand and even easier to add into your daily life. The best part is, you can make this part of your lifestyle forever because your body craves the foods I recommend.
Articles in this section
- Does FBF require me to buy a bunch of expensive supplements or pills?
- I've seen a lot of fat loss and fitness programs on the internet. What makes yours different and better than everyone else's?
- How soon can I expect to see results with FBF?
- Can FBF help me lose my belly, butt, or thigh fat? These have always been problem areas for me.
- What kind of physical shape do I need to be in to start using FBF right away?
- Is FBF just another low carb diet?
- Will FBF make me get too bulky or muscular?
- Do I have to count calories with FBF?
- How long until I can start using these FBF techniques after ordering?
- Does FBF work for both men and women?